Classes

Schedule for February


Prices: Strength & Conditioning

Drop in 500 baht

5-Card 2000 baht

10-Card 3000 baht


Prices: Open Gym

Drop in 250 baht 

10 times 2000 baht

 STRENGTH AND CONDITIONING (Beginners to advance)

 

We work on your stamina, strength, power, speed, coordination, agility, mobility and accuracy.

Have fun and learn new skills with high intensity workouts, using functional movements with a    constant variation. Classes are from beginners to   advance. Exercises and movement are scalable to mould the workout to your own level.


 Open Gym

 

Do your own training using all equipment like barbells, dumbells, kettlebells, wallballs, pullup bars, gymnastics rings and more

 

 

 

 

 

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