Schedule for February
Prices: Strength & Conditioning
Drop in 500 baht
5-Card 2000 baht
10-Card 3000 baht
Prices: Open Gym
Drop in 250 baht
10 times 2000 baht
STRENGTH AND CONDITIONING (Beginners to advance)
We work on your stamina, strength, power, speed, coordination, agility, mobility and accuracy.
Have fun and learn new skills with high intensity workouts, using functional movements with a constant variation. Classes are from beginners to advance. Exercises and movement are scalable to mould the workout to your own level.
Do your own training using all equipment like barbells, dumbells, kettlebells, wallballs, pullup bars, gymnastics rings and more